This avocado salad uses KOO mixed beans such as KOO Whole Kernel Corn in Brine, KOO Red Kidney Beans in Brine, KOO Chickpeas in Brine, KOO Butter Beans in Brine and avocado as the main ingredients, providing an array of beautiful colours on your plate with a unique dressing.
1 can (410g) KOO WHOLE KERNEL CORN IN BRINE, drained
1 can (410g) KOO RED KIDNEY BEANS IN BRINE, drained
1 can (400g) KOO CHICKPEAS IN BRINE, drained
1 can (410g) KOO BUTTER BEANS IN BRINE, drained
1 red pepper, diced
1 avocado, diced
1 red onion, diced
1 packet mixed salad greens (lettuce, cucumber)
60ml (4 tbsp) olive oil
15ml (1 tbsp) sugar
salt and freshly ground black pepper, to taste
30ml (2 tbsp) lemon juice
5ml (1 tsp) crushed garlic
30ml (2 tbsp) red wine vinegar
In a large bowl, mix the KOO BEANS, KOO CHICKPEAS, KOO WHOLE KERNEL CORN, diced red pepper and red onion together.
Layer salad greens and avocado on a serving platter and spoon the mixed bean mixture over the top.
In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, sugar, garlic, salt and freshly ground black pepper.
Drizzle dressing over salad, refrigerate until needed.