Products Used In This Recipe

Butter beans in Brine

Pumpkin, Beans and Potato Stew

Prep 30 min

Cook 45 min

Serves 4

400g Pumpkin

1 tin KOO Butter Beans

400g Potato, peeled and chopped to quarters

½ Onion, chopped

1 tbsp Garlic, chopped

1 tsp Benny Stock Powder

2 cups Water

2 cups chopped Spinach

Fry the onion in oil until soft.
Add the garlic and fry for a further minute.
Then add the pumpkin and potato.
Add the water and stock powder and simmer until the pumpkin and potato is cooked.
Check for seasoning.
Add the beans and cook for a further 5 minutes.
Just before serving stir in the chopped spinach and allow the heat of the stew to steam the spinach before serving.

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