1 medium onion, chopped
4 cloves garlic, crushed
1 ó litres (6 cups) water
45ml (3 tablespoons) sunflower oil
200g (1 cup) ACE samp (uncooked)
fresh coriander to garnish, chopped
3ml (ó teaspoon) turmeric
salt and freshly ground black pepper, to taste
5ml (1 teaspoon) dry Oregano
1 can (410g) lentils
1 can (410g) KOO MIXED VEGETABLES IN CAPE MALAY CURRY SAUCE