Red Speckled Beans

Bring a burst of flavour to your meals with KOO's Red Speckled Beans. Their versatility makes them perfect for stews, salads, and more. Affordable and delightful, they come with the endorsement of the Heart and Stroke Foundation, adding a special touch to your dishes.

Typical Nutritional information (as packed)	Per 100g	%NRV’s per serving*
Energy (kj)	1451
Protein (g)	16.9	30
Carbohydrates (g)	66
of which total sugar (g)	1.7
Total fat (g)	1.3
of which saturated fat (g)	0.3
Dietary Fibre (g)	19.4
Total Sodium (mg)	14
Salt (g)	<0.1

*%Nutrient Reference Values for individuals 4 years and older.

Each per 100g serving contains (of an adult's guideline daily amount)

Energy 1451kj	Sugars 1.7g	Fat 1.3g	Saturates 0.3g	Salt <0.1g
17%	2%	2%	2%	<1%

Ingredients

Red Speckled Beans

Pack Size

500g

2kg

Allergens

May contain gluten (oats, wheat & barley)

Preparation

1. Rinse beans with cold water until the water is clear.
2. Soak beans in twice as much boiled water for 1 hour.
3. Drain soaked water and add enough water to cover beans.
4. Cook for 1 hour or until soft. Add more water when necessary during the cooking process.

IMPORTANT: Only add salt and other ingredients in the last 30 minutes of the cooking time.
CAUTION: Product may contain stones. Please clean before cooking.

Red Speckled Beans

Ingredients

Pack Size

Allergens

Preparation

To Heat:

To Microwave: