KOO Speckled Sugar Beans In Brine

KOO Speckled SugarBeans are an essential ingredient in any bean curry, nourishing stews and hearty soups. KOO Speckled Sugar Beans are the perfect replacement for meat due to their high protein content and can be used in a variety of vegetarian dishes.

Typical Nutritional information (as packed)	Per 100g	Per 270g serving
Energy (kj)	388	330
Protein (g)	6.6	5.6
Glycaemic Carbohydrates (g)	12	10
of which total sugar (g)	2.4	2.0
Total fat (g)	0.4	0.3
of which Saturated fat (g)	0.1	0.1
Trans fat (g)	0.0	0.0
Monounsaturated fat (g)	0.0	0.0
Polyunsaturated fat (g)	0.3	0.3
Cholesterol (mg)	0	0
Dietary Fibre (g) (AOAC 991.43)	7.2	6.1
Total Sodium (mg)	464	394
Salt (g)	1.2	1.0

Each per 270g serving contains (of an adult's guideline daily amount)

Energy 330kj	Sugars 2.0g	Fat 0.3g	Saturates 0.1g	Salt 1.0g
4%	2%	<1%	<1%	17%

Ingredients

Sugar Beans, Water, Cane Sugar, Salt (Non-iodated), Vinegar.

Pack Size

410g

Allergens

None

Preparation

Contents are ready to use.

To Heat:

Empty contents into a saucepan and gently heat, stir occasionally. Do not boil.

To Microwave:

Empty drained contents into a microwaveable dish. Microwave on high for 2 minutes, stir after 1 minute.