KOO Red Kidney Beans In Brine

A favourite in simmered dishes like chilli con carne, KOO Kidney Beans absorb flavours when cooked. Add to soups and stews or mix together with other beans for a scrumptious salad. KOO Red Kidney beans are the perfect and colourful addition to rice or comfort food like sausage and bean hotpots, and phuthu.

Typical Nutritional information (as packed)	Per 100g	Per 270g serving
Energy (kj)	344	292
Protein (g)	6.6	5.6
Glycaemic Carbohydrates (g)	9	8
of which total sugar (g)	0.3	0.3
Total fat (g)	0.4	0.3
of which Saturated fat (g)	0.1	0.1
Trans fat (g)	0.0	0.0
Monounsaturated fat (g)	0.0	0.0
Polyunsaturated fat (g)	0.3	0.3
Cholesterol (mg)	0	0
Dietary Fibre (g) (AOAC 991.43)	6.8	5.8
Total Sodium (mg)	441	375
Salt (g)	1.1	1.0

Each per 270g serving contains (of an adult's guideline daily amount)

Energy 292kj	Sugars 0.3g	Fat 0.3g	Saturates 0.1g	Salt 1.0g
3%	<1%	<1%	<1%	16%

Ingredients

Red Kidney Beans, Water, Cane Sugar, Salt (Non-iodated), Vinegar.

Pack Size

410g

Allergens

None

Preparation

Contents are ready to use.

To Heat:

Empty contents into a saucepan and gently heat, stir occasionally. Do not boil.

To Microwave:

Empty drained contents into a microwaveable dish. Microwave on high for 2 minutes, stir after 1 minute.