KOO

veggies

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KOO Mixed Vegetables in Curry Sauce

Spicy and aromatic, KOO Mixed Vegetables in Curry Sauce, are flavourful and versatile, and perfectly complement rice, samp or mash. Use as an omelette or pie filling or for a snack on the go, simply enjoy on a roll or bread. Mix with mayonnaise for a spicy salad.

NUTRITIONAL INFORMATION:

Typical Nutritional information (as packed) Per 100 g Per 130 g Serving
Energy (kj) 201 261
Protein (g) 3.0 3.9
Glycaemic Carbohydrates (g) 6 8
of which total sugar (g) 0.0 0.0
Total fat (g) 0.6 0.8
of which Saturated fat (g) 0.1 0.1
Trans fat (g) 0.0 0.0
Monounsaturated fat (g) 0.2 0.3
Polyunsaturated fat (g) 0.4 0.5
Cholesterol (mg) 0 0
Dietary Fibre (g) (AOAC 991.43) 2.6 3.4
Total Sodium (mg) 344 447
Salt (g) 0.9 1.1
Each Per 130 g Serving Contains
Energy 261 kj
3%
Sugars 0 g
0%
Fat 0.8 g
1%
Saturates 0.1 g
1%
Salt 1.1 g
19%
of an adult's guideline daily amount

Ingredients:

Vegetables (Minimum 49%) (Dry Processed Peas, Dry Small White Beans, Potatoes, Carrots) (In variable proportions), Water, Chemically Modified Maize Starch (E1401), Tomato Purée, Spices (Irradiated), Cane Sugar, Salt (Non-iodated), Vegetable Oil (Sunflower Seed) (Anti-oxidant TBHQ (E319)), Flavour Enhancer (E635).

Pack Size:

215 g , 420 g

Allergens:

None.

Preparation:

Contents are ready to use.

To Heat:

Empty contents into a saucepan and gently heat, stir occasionally. Do not boil.

To Microwave:

Empty contents into a microwavable dish. Microwave on high for 2 minutes, stir after 1 minute.

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Our Story

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Only the best will do

From established farms to your home - we deliver only the best

Quality

At KOO we source our produce from established farms with decades of expertise and experience to deliver only the best quality and taste, so our KOO fans can experience only the best.

Taste

We know that as a trusted partner in today’s world very few people have time to cook for hours; so we offer sealed-in goodness with our wide and versatile range of products which can be used for breakfast, lunch, dinner, desserts, snacks and anything else our foodie fans can dream up for the best tasting meals.

Legacy

For 75 years we’ve been part of South African society in ways we couldn’t have imagined – birthdays, funerals, parties, holidays, mid-week dinners and secret dessert indulgences.