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poached eggs amp butter beans on toast RECIPES


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Poached Eggs & Butter Beans on Toast

  • Easy
  • Cooking Time: 20min
  • Preparation Time: 10min
  • Serves: 2 People
Poached Eggs & Butter Beans on Toast

Ingredients:

  • 1 tbsp olive oil
  • 2 small onions, diced
  • 1 garlic clove, crushed
  • ¼ tsp cayenne pepper
  • ½ tsp ground cumin
  • 1 can KOO Butter Beans, drained & rinsed
  • 1 can All Gold Chopped Tomatoes
  • ½ tsp dark brown soft sugar
  • ½ tsp red wine vinegar
  • 4 eggs
  • 4 slices crusty bread
  • 3 tbsp plain greek yoghurt 
  • 1 tbsp chopped chives

Kitchen gadgets:

2 large pans, sharp knife, slotted spoon

Method:

  1. Heat the oil in a large pan on a medium heat. Add the onions and cook for 6 - 8 minutes until soft; then add the garlic and spices and cook for 1 minute. Stir the butter beans into the onions with the tomatoes, sugar and vinegar - season and simmer for 10 minutes or until the sauce is reduced and thickened.
  2. Poach the eggs. Fill a pan with boiling water and place over a low heat so it is barely simmering. Add 1 tbsp white vinegar. Crack in the eggs, leaving plenty of space between each one. Cook gently for 5 - 6 minutes until the white is set. Remove with a slotted spoon and drain on kitchen paper.
  3. Toast the bread and top each slice with beans, an egg, a little greek yogurt and some chives.

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At KOO we source our produce from established farms with decades of expertise and experience to deliver only the best quality and taste, so our KOO fans can experience only the best.

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We know that as a trusted partner in today’s world very few people have time to cook for hours; so we offer sealed-in goodness with our wide and versatile range of products which can be used for breakfast, lunch, dinner, desserts, snacks and anything else our foodie fans can dream up for the best tasting meals.

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