KOO

Delicious Recipe

Shared Recipes

Added with the KOO cuizine app

peach amp almond muffins RECIPES


Advanced Filter
We are sorry, there are no recipes for the filter you have selected. Please try another filter and I'm sure we will find something delicious for you to cook!
View all recipes
Crusty Homemade Pie with Curried Mixed Vegetables - KOO Recipes
Curried Mixed Veg Recipes crusty homemade pie with curried mixed vegetables
Difficult 40min 4
Curried Mixed Vegetable Samp and Lentil Curry - KOO Recipes
Curried Mixed Veg Recipes curried mixed vegetable samp and lentil curry
Easy 3hr 4
Hearty Lamb Stew with KOO Curried Mixed Vegetable - KOO Recipes
Curried Mixed Veg Recipes hearty lamb stew with KOO curried mixed vegetable
Medium 1hr 9min 4
Chakalaka and Butternut Tart - KOO Recipes
BFF recipes chakalaka and butternut tart
Medium 30min 8
Jody's KOO'licious Jaffles - KOO Recipes
BFF recipes jody's KOO'licious jaffles
Easy 20min 8
Mediterranean Bean and Pepper Salad - KOO Recipes
BFF recipes mediterranean bean and pepper salad
Easy 20min 8
Famous Chicken with Mustard - KOO Recipes
BFF recipes famous chicken with mustard
Easy 1hr 30min 4
Spicy Durban Mince & KOO Baked Beans Curry - KOO Recipes
BFF recipes spicy durban mince & KOO baked beans curry
Medium 2hr 6
Good Ol' SA Beef Potjiekos - KOO Recipes
BFF recipes good ol' sa beef potjiekos
Difficult 3hr 6
Delish two beans chakalaka - KOO Recipes
BFF recipes delish two beans chakalaka
Easy 10min 4
Cheesy Bean Burgers - KOO Recipes
Lunch cheesy bean burgers
Easy 15min 4
Sweet Potato, Chickpea & Spinach Curry - KOO Recipes
Lunch sweet potato, chickpea & spinach curry
Easy 20min 6
Peaches & Cream Smoothie - KOO Recipes
Snacks Dessert peaches & cream smoothie
Easy None 1
Cucumber & Pea Salad - KOO Recipes
Lunch cucumber & pea salad
Easy None 4
Spiced Pea & Potato Rolls - KOO Recipes
Lunch Vegetarian spiced pea & potato rolls
Easy 35min 4
Spicy Falafels - KOO Recipes
Lunch spicy falafels
Easy 10min 6
Cornbread Muffins - KOO Recipes
Breakfast Snacks cornbread muffins
Easy 40min 12
Cheddar & Corn Scones - KOO Recipes
Breakfast Snacks cheddar & corn scones
Easy 12min 10
Chicken & Bean Enchiladas - KOO Recipes
Lunch Dinner chicken & bean enchiladas
Easy 30min 4
Jalapeno & Cheddar Corn Savoury Muffins - KOO Recipes
Lunch Dinner Vegetarian jalapeno & cheddar corn savoury muffins
Easy 30min 9
Peach Melba Syrup - KOO Recipes
Dessert peach melba syrup
Medium 15min 10
Butternut, Chestnut & Lentil Cake - KOO Recipes
Lunch butternut, chestnut & lentil cake
Difficult 1hr 45min 8
Summer pork, Fennel & Beans - KOO Recipes
Dinner summer pork, fennel & beans
Easy 45min 4
Spiced Carrot & Lentil Soup - KOO Recipes
Snacks spiced carrot & lentil soup
Easy 15min 22
Roasted Tomato Peach Salsa - KOO Recipes
Snacks roasted tomato peach salsa
Easy 20min 2
Ham & Pea Pancakes - KOO Recipes
Breakfast ham & pea pancakes
Medium 15min 4
Layered Corn, Prawn & Pea Salad - KOO Recipes
Lunch layered corn, prawn & pea salad
Easy None 4
Skillet Apple Pie - KOO Recipes
Dessert skillet apple pie
Easy 30min 6
Peach Slushy - KOO Recipes
Dessert peach slushy
Easy None 4
Apple & Blueberry Danishes - KOO Recipes
Dessert apple & blueberry danishes
Easy 25min 8
Cucumber, Apple & Spinach Juice - KOO Recipes
Snacks Vegan cucumber, apple & spinach juice
Easy None 1
Spicy Root & Lentil Casserole - KOO Recipes
Lunch Dinner spicy root & lentil casserole
Easy 35min 4
Peach & Red Berry Ice Cream Cake - KOO Recipes
Dessert peach & red berry ice cream cake
Easy 30min 12
Pea, Bean & Bacon Tart - KOO Recipes
Lunch Dinner pea, bean & bacon tart
Easy 1hr 8
Beetroot & Chocolate Cake - KOO Recipes
Dessert beetroot & chocolate cake
Medium 50min 12
Beetroot & Chickpeas Hummus - KOO Recipes
Lunch Snacks beetroot & chickpeas hummus
Easy 15min 4
Banana-Beet Smoothie - KOO Recipes
Dessert banana-beet smoothie
Medium 50min 2
Shredded beetroot and hazelnut salad with mozzarella, oranges and thyme - KOO Recipes
Lunch Dinner Vegetarian shredded beetroot and hazelnut salad with mozzarella, oranges and thyme
Easy 3min 2
Beetroot and potato mash - KOO Recipes
Snacks Dinner beetroot and potato mash
Easy 5min 2
Spinach & Beetroot Tart - KOO Recipes
Lunch Dinner spinach & beetroot tart
Easy 45min 4
Beetroot Chocolate Pudding - KOO Recipes
Dessert Vegetarian beetroot chocolate pudding
Medium 45min 4
Chocolate & Beetroot Bundt Cake - KOO Recipes
Dessert Vegetarian chocolate & beetroot bundt cake
Easy 15min 1
Chickpea, Beetroot & Pumpkin Salad - KOO Recipes
Vegetarian chickpea, beetroot & pumpkin salad
Easy 25min 4
Open Beetroot Steak Sandwiches - KOO Recipes
Lunch Dinner open beetroot steak sandwiches
Easy 10min 4
Creamy Beetroot Risotto - KOO Recipes
Lunch Dinner creamy beetroot risotto
Easy 20min 4
Grilled Chicken & Strawberry Cobb Salad - KOO Recipes
Lunch Dinner grilled chicken & strawberry cobb salad
Easy None 4
Creamed Spinach & Cocktail Onions - KOO Recipes
Lunch creamed spinach & cocktail onions
Easy 15min 8
Blackberry & Apple Pie - KOO Recipes
Dessert blackberry & apple pie
Easy 30min 4
Corn & Ham Risotto - KOO Recipes
Lunch Dinner corn & ham risotto
Easy 30min 4
Rainbow Salsa - KOO Recipes
Lunch Vegan rainbow salsa
Easy None 10
Pear and Cranberry Stuffed Pork Roast - KOO Recipes
Lunch Dinner pear and cranberry stuffed pork roast
Easy 1hr 30min 10
Fruity Christmas Stuffing - KOO Recipes
Dessert Vegetarian fruity christmas stuffing
Easy 50min 8
Curried Lentil, Parsnip & Apple Soup - KOO Recipes
Dinner Vegetarian curried lentil, parsnip & apple soup
Easy 40min 6
Spiced Beetroot Cake with Mascarpone - KOO Recipes
Dessert spiced beetroot cake with mascarpone
Easy 50min 1
Roasted Puree of Beetroot with Balsamic & Mustard - KOO Recipes
Snacks roasted puree of beetroot with balsamic & mustard
Easy 20min 4
Beetroot, Pomegranate & Orange Smoothie - KOO Recipes
Snacks beetroot, pomegranate & orange smoothie
Easy None 2
Beetroot Tart Tartin - KOO Recipes
Lunch beetroot tart tartin
Easy 40min 4
Beetroot & Coconut Soup - KOO Recipes
Dinner beetroot & coconut soup
Easy 30min 2
Lentil & Bacon Soup - KOO Recipes
Lunch Dinner lentil & bacon soup
Easy 30min 3
Almond & Apricot Trifle - KOO Recipes
Dessert almond & apricot trifle
Easy None 4
Upside-down Peach Sponge Cake - KOO Recipes
Dessert upside-down peach sponge cake
Easy 1hr 1
Chickpea & Red Pepper Dip - KOO Recipes
Snacks chickpea & red pepper dip
Easy None 2
Roasted Cauli-Broc Bowl with Tahini Hummus - KOO Recipes
Vegan Gluten Free roasted cauli-broc bowl with tahini hummus
Easy 30min 2
Beetroot & Carrot Soup - KOO Recipes
Vegan beetroot & carrot soup
Easy 1hr 4
Brown Butter Peach Cupcakes - KOO Recipes
Snacks Dessert brown butter peach cupcakes
Easy 20min 18
Stuffed Peppers - KOO Recipes
Lunch Dinner stuffed peppers
Easy 20min 4
Ham, Corn & Potato Chowder - KOO Recipes
Lunch Dinner ham, corn & potato chowder
Easy 40min 4
Homemade Apple Fritters - KOO Recipes
Dessert homemade apple fritters
Easy 15min 12
Eggless Beetroot Chocolate Cake - KOO Recipes
Dessert eggless beetroot chocolate cake
Easy 1hr 1
Blackberry & Beetroot Smoothie - KOO Recipes
Snacks Gluten Free blackberry & beetroot smoothie
Easy None 2
Beetroot & Feta Patties - KOO Recipes
Lunch Vegetarian beetroot & feta patties
Easy 10min 4
Beef & Beetroot Salad Platter - KOO Recipes
Lunch beef & beetroot salad platter
Easy 5min 4
Ham & Beetroot Salad Bowl - KOO Recipes
Lunch ham & beetroot salad bowl
Easy None 2
Apple Cinnamon Soufflé - KOO Recipes
Dessert apple cinnamon soufflé
Easy 20min 4
Pantry Christmas Cake Trifle - KOO Recipes
Dessert pantry christmas cake trifle
Easy None 4
Minty Peas & Ricotta on Toast - KOO Recipes
Vegetarian minty peas & ricotta on toast
Medium 10min 2
Cauliflower & Chickpea Curry - KOO Recipes
Vegetarian cauliflower & chickpea curry
Easy 20min 4
Chickpea Chocolate Chip Cookies - KOO Recipes
Snacks chickpea chocolate chip cookies
Easy 20min 10
Creamy Dill Cucumber Dressing - KOO Recipes
Vegetarian creamy dill cucumber dressing
Easy None 2
Creamy Dill Cucumber Chicken with Bacon - KOO Recipes
Dinner creamy dill cucumber chicken with bacon
Easy 20min 4
Dill Cucumber Soup - KOO Recipes
Dinner dill cucumber soup
Easy 20min 6
Cheesy Pickle Stuffed Chicken Fillet - KOO Recipes
Lunch Dinner cheesy pickle stuffed chicken fillet
Easy 20min 4
Bacon Cheeseburger Pizza - KOO Recipes
Lunch Dinner bacon cheeseburger pizza
Easy 40min 1
Overnight Apple Danish - KOO Recipes
Dessert overnight apple danish
Medium 15min 24
Peach and Cherry Cobbler - KOO Recipes
Dessert peach and cherry cobbler
Easy 30min 6
Moroccan Chickpea Soup - KOO Recipes
Dinner Vegetarian moroccan chickpea soup
Easy 20min 4
Spicy Roast Veggie & Lentils - KOO Recipes
Lunch Vegetarian spicy roast veggie & lentils
Easy 40min 2
Smokey Hake, Beans & Greens - KOO Recipes
Lunch Dinner smokey hake, beans & greens
Easy 10min 2
Pork & Potato Hash with Cucumber Relish - KOO Recipes
Lunch Dinner pork & potato hash with cucumber relish
Easy 40min 4
Traditional Burgers with Avo & Sundried Tomato Hummus - KOO Recipes
Lunch Dinner traditional burgers with avo & sundried tomato hummus
Easy 10min 4
Beetroot Smoothie - KOO Recipes
Breakfast beetroot smoothie
Easy None 1
Beetroot, Carrot & Ginger Soup - KOO Recipes
Lunch Dinner beetroot, carrot & ginger soup
Easy 40min 4
Creamy Pasta Bake with Beetroot and Smoked Ham - KOO Recipes
Lunch Dinner creamy pasta bake with beetroot and smoked ham
Easy 20min 4
Cheesy Corn Muffalettas - KOO Recipes
Snacks cheesy corn muffalettas
Easy 20min 12
Peas & Bacon Risotto - KOO Recipes
Dinner peas & bacon risotto
Easy 20min 4
Tofu & Chickpea Curry with Spring Greens - KOO Recipes
Lunch Dinner tofu & chickpea curry with spring greens
Medium 10min 4
Lentil Tabbouleh - KOO Recipes
Lunch Dinner lentil tabbouleh
Easy None 4
Chickpea Deviled Eggs - KOO Recipes
Breakfast Snacks chickpea deviled eggs
Easy 15min 2
Crunchy Lentil & Carrot Salad - KOO Recipes
Lunch crunchy lentil & carrot salad
Easy None 4
Lentil, Chickpea & Feta Salad - KOO Recipes
Lunch lentil, chickpea & feta salad
Easy None 4
Roasted Lemon Rosemary Chickpeas - KOO Recipes
Snacks roasted lemon rosemary chickpeas
Easy 30min 4
Apple, Ginger, Mint & Kale Smoothie - KOO Recipes
Snacks apple, ginger, mint & kale smoothie
Easy None 2
Mini Prawn Cocktails - KOO Recipes
Lunch Dinner mini prawn cocktails
Easy None 12
Veggie Rice Pot - KOO Recipes
Lunch Dinner veggie rice pot
Easy 25min 4
Pear & Ginger Muffins - KOO Recipes
Dessert pear & ginger muffins
Easy 40min 9
Apple Crumble Sundae - KOO Recipes
Dessert apple crumble sundae
Easy 5min 4
Peach & Basil Crumble - KOO Recipes
Dessert peach & basil crumble
Easy 30min 4
Butter Bean & Tomato Salad - KOO Recipes
Lunch Vegan butter bean & tomato salad
Easy None 6
Pea & Feta Toasts - KOO Recipes
Dinner pea & feta toasts
Easy None 6
French-style Chicken with Peas & Bacon - KOO Recipes
Dinner french-style chicken with peas & bacon
Easy 30min 4
Chickpea & Red Pepper Dip - KOO Recipes
Dinner chickpea & red pepper dip
Easy None 4
Apricot & Amaretto Trifle - KOO Recipes
Dessert apricot & amaretto trifle
Easy 20min 4
Chicken & Petit Pois Stew - KOO Recipes
Lunch Dinner chicken & petit pois stew
Easy 55min 4
One-pot Chicken Stew - KOO Recipes
Lunch Dinner one-pot chicken stew
Easy 40min 4
Roast Summer Vegetables & Chickpeas - KOO Recipes
Lunch Dinner roast summer vegetables & chickpeas
Easy 50min 4
Spanish Meatball & Butterbean Stew - KOO Recipes
Lunch Dinner spanish meatball & butterbean stew
Easy 35min 2
Baked Potatoes topped with Ham & Scrambled Eggs - KOO Recipes
Lunch baked potatoes topped with ham & scrambled eggs
Easy 1hr 10min 2
Stroganoff & Potato Dumplings - KOO Recipes
Dinner stroganoff & potato dumplings
Easy 15min 2
Farmer's Breakfast - KOO Recipes
Breakfast farmer's breakfast
Easy 15min 2
Polish Egg Salad - KOO Recipes
Lunch polish egg salad
Easy 10min 2
Beetroot & Carrot Soup - KOO Recipes
Lunch Dinner Vegetarian beetroot & carrot soup
Easy 35min 4
Tuna, Beetroot & Bean Salad - KOO Recipes
Lunch tuna, beetroot & bean salad
Easy 10min 4
Beetroot Chocolate Shake - KOO Recipes
Snacks beetroot chocolate shake
Easy None 2
Quick & Easy Warm Lentil Salad - KOO Recipes
Lunch quick & easy warm lentil salad
Easy None 4
Salmon, Lentil, Spinach & Beetroot Salad - KOO Recipes
Lunch salmon, lentil, spinach & beetroot salad
Easy 15min 4
Lentil & Tomato Salad - KOO Recipes
Lunch Dinner lentil & tomato salad
Easy 20min 4
Squid, Chickpea & Chorizo Salad - KOO Recipes
Lunch Dinner squid, chickpea & chorizo salad
Easy 20min 6
Apricot & Blueberry Crumble Cake - KOO Recipes
Dessert apricot & blueberry crumble cake
Easy 45min 12
Peach & Almond Muffins - KOO Recipes
Dessert peach & almond muffins
Easy 25min 6
Hazelnut Crunch Mince Pies - KOO Recipes
Dessert hazelnut crunch mince pies
Easy 20min 12
Creamy Potato, Peas & Chicken Dish - KOO Recipes
Lunch Dinner creamy potato, peas & chicken dish
Easy 15min 4
Peach Shortcake - KOO Recipes
Dessert peach shortcake
Easy 15min 6
Summer Corn Quinoa Salad - KOO Recipes
Lunch summer corn quinoa salad
Easy None 4
Tex-Mex Chopped Salad - KOO Recipes
Lunch Dinner tex-mex chopped salad
Easy 10min 4
Cheesy Corn Casserole with Jalapenos - KOO Recipes
Lunch Dinner cheesy corn casserole with jalapenos
Easy 45min 6
Steamed Beetroot, Raisin & Ginger Pudding - KOO Recipes
Dessert steamed beetroot, raisin & ginger pudding
Easy 2hr 6
Beetroot Pancakes with Eggs, Smoked Bacon & Maple Syrup - KOO Recipes
Breakfast beetroot pancakes with eggs, smoked bacon & maple syrup
Easy 15min 12
Beetroot & chicken wraps - KOO Recipes
Lunch beetroot & chicken wraps
Easy 10min 4
Chicken & Bean Burritos - KOO Recipes
Lunch Dinner chicken & bean burritos
Easy 15min 4
Easy Bean & Sausage Hotpot - KOO Recipes
Lunch Dinner easy bean & sausage hotpot
Easy 30min 4
Chorizo Bean Burgers - KOO Recipes
Lunch Dinner chorizo bean burgers
Easy 12min 2
Chicken Cacciatore - KOO Recipes
Lunch Dinner chicken cacciatore
Medium 33min 4
Pear, Gorgonzola & Pecan Salad - KOO Recipes
Lunch Vegetarian pear, gorgonzola & pecan salad
Easy None 4
Chickpea, Lentil & Kale Stew - KOO Recipes
Vegan chickpea, lentil & kale stew
Easy 30min 8
Cauliflower Chickpea Patties - KOO Recipes
Vegan cauliflower chickpea patties
Easy 45min 10
Spaghetti Squash Burrito Bowls - KOO Recipes
Dinner Vegetarian spaghetti squash burrito bowls
Medium 50min 4
Creamy Chicken & Dumplings - KOO Recipes
Dinner creamy chicken & dumplings
Easy 35min 4
Peach & Cinnamon Smoothie - KOO Recipes
Snacks peach & cinnamon smoothie
Easy None 4
Pork Chow Mein - KOO Recipes
Dinner pork chow mein
Medium 1hr 4
Chilli Con Carne - KOO Recipes
Dinner chilli con carne
Medium 1hr 4
Chickpea & Mushroom-stuffed Zucchini - KOO Recipes
Lunch Dinner chickpea & mushroom-stuffed zucchini
Medium 30min 4
Poached Eggs & Butter Beans on Toast - KOO Recipes
Breakfast poached eggs & butter beans on toast
Easy 20min 2
Creamy Beetroot Salad - KOO Recipes
Lunch Vegetarian creamy beetroot salad
Easy None 4
Rocket & Penne Salad - KOO Recipes
Lunch Vegetarian rocket & penne salad
Easy 20min 4
Peach & Custard Meringue Pie - KOO Recipes
Dessert peach & custard meringue pie
Easy 40min 4
Tomato Zucchini Bake - KOO Recipes
Lunch Dinner Vegetarian tomato zucchini bake
Easy 40min 4
Rustic Chicken & Corn Pies - KOO Recipes
Lunch Dinner rustic chicken & corn pies
Easy 35min 4
Green Beans with Tomato & Feta - KOO Recipes
Lunch green beans with tomato & feta
Easy 5min 4
Crab & Sweetcorn Chowder - KOO Recipes
Dinner crab & sweetcorn chowder
Easy 15min 4
Summer Pea Pasta - KOO Recipes
Dinner summer pea pasta
Easy 10min 4
Pea Falafels with Couscous Salad - KOO Recipes
Dinner Vegetarian pea falafels with couscous salad
Easy 15min 4
Avocado Chickpea Salad - KOO Recipes
Lunch avocado chickpea salad
Easy None 4
Turkey Lentil Meatballs - KOO Recipes
Lunch Dinner turkey lentil meatballs
Easy 30min 4
Tangy Chicken - KOO Recipes
Lunch Dinner tangy chicken
Easy 15min 4
Pear Coconut Squares - KOO Recipes
Dessert pear coconut squares
Medium 40min 4
Savoury Turkey Mince with Potatoes and Peas - KOO Recipes
Lunch Dinner savoury turkey mince with potatoes and peas
Easy 25min 2
Falafel Scotch Eggs - KOO Recipes
Breakfast Lunch Snacks falafel scotch eggs
Easy 15min 6
Chickpea Meatloaf - KOO Recipes
Vegan chickpea meatloaf
Medium 55min 8
Chicken Noodle Casserole - KOO Recipes
Lunch Dinner chicken noodle casserole
Easy 45min 4
Peach Caprese Salad - KOO Recipes
Lunch peach caprese salad
Easy None 6
Shepherd's Pie - KOO Recipes
Lunch Dinner shepherd's pie
Easy 40min 6
Peach Crisp - KOO Recipes
Dessert peach crisp
Easy 20min 6
Peach Ice Lollies - KOO Recipes
Dessert peach ice lollies
Easy 5min 6
Corn on Avocado Toast - KOO Recipes
Lunch Snacks corn on avocado toast
Easy 15min 4
Buttermilk, Peach and Apricot Cake with Streusel Topping - KOO Recipes
Dessert buttermilk, peach and apricot cake with streusel topping
Easy 45min 1
Beetroot, Smoked Salmon and Cream Cheese Muffins - KOO Recipes
Snacks beetroot, smoked salmon and cream cheese muffins
Easy 30min 8
All in One Spicy Breakfast Tomatoes - KOO Recipes
Breakfast all in one spicy breakfast tomatoes
Easy 25min 6
Cheesy Chakalaka Mussels - KOO Recipes
Lunch cheesy chakalaka mussels
Easy 15min 2
Flourless Bean Chocolate Brownies - KOO Recipes
Dessert flourless bean chocolate brownies
Easy 30min 1
Spiced Bulghar Wheat and Vegetables - KOO Recipes
Lunch Dinner spiced bulghar wheat and vegetables
Easy 20min 6
Traditional Green beans with a twist - KOO Recipes
Lunch Dinner traditional green beans with a twist
Easy 15min 4
Baked Tomato & Mince Pasta - KOO Recipes
Lunch Dinner baked tomato & mince pasta
Easy 30min 4
Toffee Apple Cheesecake Bars - KOO Recipes
Dessert toffee apple cheesecake bars
Easy 35min 6
Fruit Ice Cream Bombe - KOO Recipes
Dessert fruit ice cream bombe
Easy None 6
Wholesome Veggie Buddha Bowl - KOO Recipes
Lunch Vegetarian wholesome veggie buddha bowl
Easy None 4
Apricot & Strawberry Slice with Coconut Topping - KOO Recipes
Dessert apricot & strawberry slice with coconut topping
Easy 50min 1
Individual Chicken, Apricot & Bean Pot Pies - KOO Recipes
Lunch Dinner individual chicken, apricot & bean pot pies
Easy 45min 6
Three Bean Curry - KOO Recipes
Lunch Dinner three bean curry
Easy 30min 4
Mince & Chakalaka Lasagne - KOO Recipes
Lunch Dinner mince & chakalaka lasagne
Easy 35min 6
Chickpea & Vegetable Breyani - KOO Recipes
Lunch Dinner chickpea & vegetable breyani
Easy 45min 4
Chickpea and Bean salad - KOO Recipes
Lunch chickpea and bean salad
Easy 5min 2
Firm Peach Tart - KOO Recipes
Dessert firm peach tart
Easy None 1
Rustic Lentil, Beetroot & Caramelised Onion Tart with Peppered Feta - KOO Recipes
Lunch Dinner rustic lentil, beetroot & caramelised onion tart with peppered feta
Easy 1hr 20min 6
Family Beef & Bean Soup - KOO Recipes
Lunch Dinner family beef & bean soup
Medium 1hr 6
Virgin Fruit Sangria - KOO Recipes
Popular virgin fruit sangria
Easy None 4
Pea & Corn Risotto - KOO Recipes
Dinner Vegetarian pea & corn risotto
Easy 30min 4
Egg Muffins - KOO Recipes
Breakfast Vegetarian egg muffins
Easy 25min 12
Chickpea & Avocado Salad - KOO Recipes
Lunch Vegan chickpea & avocado salad
Easy None 4
Banana Lentil Salad - KOO Recipes
Lunch Vegan banana lentil salad
Easy None 4
Mutter Paneer - Peas & Cottage Cheese Gravy - KOO Recipes
Snacks Dinner mutter paneer - peas & cottage cheese gravy
Easy 20min 4
Green Bean & Mushroom Stir Fry - KOO Recipes
Lunch Dinner green bean & mushroom stir fry
Easy 10min 6
BBQ Chicken Pizza - KOO Recipes
Lunch Dinner bbq chicken pizza
Easy 10min 6
Sausage & Lentil Stew with Caramelised Onios - KOO Recipes
Lunch Dinner sausage & lentil stew with caramelised onios
Easy 30min 4
Peach Bread with Walnuts - KOO Recipes
Snacks Dessert peach bread with walnuts
Easy 1hr 10
Easy Peach Sorbet - KOO Recipes
Dessert easy peach sorbet
Easy None 6
Decadent Caramel Apple & Pear Pull - Apart Bread - KOO Recipes
Dessert decadent caramel apple & pear pull - apart bread
Easy 30min 2
Sweetcorn vetkoek stuffed with Chilli Bean Mince - KOO Recipes
Lunch Dinner sweetcorn vetkoek stuffed with chilli bean mince
Medium 5min 4
All Kitchen Chicken Pie - KOO Recipes
Lunch Dinner all kitchen chicken pie
Easy 25min 4
Beetroot Cured Salmon with Avocado Ice Cream - KOO Recipes
Lunch Dinner beetroot cured salmon with avocado ice cream
Gourmet 30min 4
Boundaryless Biltong Bean Salad - KOO Recipes
Lunch Snacks boundaryless biltong bean salad
Easy 20min 4
Chocolate Bean Cake - KOO Recipes
Dessert chocolate bean cake
Medium 50min 1
Beetroot & Butterbean Hummus Bruschetta with Crispy Streaky Bacon - KOO Recipes
Lunch Snacks beetroot & butterbean hummus bruschetta with crispy streaky bacon
Easy 5min 12
Goat Cheese, Mixed Beans, Mint & Rocket Salad with Sticky Balsamic & Black Pepper Beetroot - KOO Recipes
Lunch goat cheese, mixed beans, mint & rocket salad with sticky balsamic & black pepper beetroot
Easy 25min 6
Savoury Brownies (crustless quiche) - KOO Recipes
Lunch Snacks savoury brownies (crustless quiche)
Easy 45min 12
Moroccan Chicken - KOO Recipes
Lunch Dinner moroccan chicken
Easy 50min 4
Apricot & Almond Cheesecake - KOO Recipes
Dessert apricot & almond cheesecake
Easy 10min 1
Pear Tart Tartin - KOO Recipes
Dessert pear tart tartin
Easy 1hr 20min 6
Chicken & Vegetable Stir-Fry - KOO Recipes
Lunch Dinner chicken & vegetable stir-fry
Easy 15min 4
Cheesy Vegetable & Bean Quesadillas - KOO Recipes
Lunch Snacks cheesy vegetable & bean quesadillas
Easy 30min 4
Berry Beetroot Smoothie - KOO Recipes
Breakfast Snacks Vegetarian berry beetroot smoothie
Easy 5min 2
Chicken & Lentil Casserole - KOO Recipes
Lunch Dinner chicken & lentil casserole
Easy 45min 4
Easy Oven Frittata - KOO Recipes
Breakfast easy oven frittata
Easy 40min 4
Ham & Rice Casserole - KOO Recipes
Lunch Dinner ham & rice casserole
Easy 30min 4
Lamb & Chickpea Curry - KOO Recipes
Lunch Dinner lamb & chickpea curry
Easy 2hr 6
Apple & Cinnamon Baked Oats - KOO Recipes
Breakfast Dessert apple & cinnamon baked oats
Easy 45min 4
Hearty Ham Casserole - KOO Recipes
Lunch Dinner hearty ham casserole
Easy 35min 6
Peach Melba Trifle - KOO Recipes
Dessert peach melba trifle
Easy None 6
Apricot Puff Pastry - KOO Recipes
Dessert apricot puff pastry
Easy 5min 4
Chicken & Chickpea Wrap - KOO Recipes
Lunch Snacks chicken & chickpea wrap
Easy 5min 4
Peaches and Cream Galette - KOO Recipes
Dessert peaches and cream galette
Easy 40min 6
Hot Cross Bun, Apple & Toffee Trifles - KOO Recipes
Dessert hot cross bun, apple & toffee trifles
Easy 5min 4
Corn & Zucchini Tacos - KOO Recipes
Lunch Snacks Vegetarian corn & zucchini tacos
Easy 10min 6
Creamy Tuna Pasta Bake - KOO Recipes
Lunch Dinner creamy tuna pasta bake
Easy 30min 6
Apple Sauce Doughnut Muffins - KOO Recipes
Snacks Dessert apple sauce doughnut muffins
Easy 25min 24
Creamy Papino Chicken & Bean Casserole - KOO Recipes
Lunch Dinner creamy papino chicken & bean casserole
Easy 1hr 4
Spiced Beetroot & Apple Muffin with Chocolate Hazelnut Crunch Topping - KOO Recipes
Snacks Dessert spiced beetroot & apple muffin with chocolate hazelnut crunch topping
Easy 25min 12
Spiced Pumpkin, Lentil & Coconut Soup - KOO Recipes
Lunch Dinner spiced pumpkin, lentil & coconut soup
Easy 50min 10
Spicy Mince for Vetkoek - KOO Recipes
Lunch Snacks spicy mince for vetkoek
Easy 1hr 10
Streusel Topped Apple Pie Bread - KOO Recipes
Snacks Dessert streusel topped apple pie bread
Medium 55min 2
Sweet Chilli & Orange Infused Beetroot with Roast Chicken & Avocado on Health Rolls - KOO Recipes
Lunch Dinner sweet chilli & orange infused beetroot with roast chicken & avocado on health rolls
Easy None 6
Sweet Chimichangas - KOO Recipes
Snacks Dessert sweet chimichangas
Easy 10min 8
Savoury Pap & Pilchard Tart - KOO Recipes
Lunch Dinner savoury pap & pilchard tart
Easy 1hr 6
Oxtail Casserole - KOO Recipes
Lunch Dinner oxtail casserole
Medium 4hr 4
Beef & Beetroot Curry - KOO Recipes
Dinner beef & beetroot curry
Easy 1hr 30min 4
Salted Caramel Apple & Pear Brown Betty - KOO Recipes
Dessert salted caramel apple & pear brown betty
Easy 35min 6
Spinach, Ricotta Dumplings in Hot Curry Baked Beans - KOO Recipes
Lunch Dinner spinach, ricotta dumplings in hot curry baked beans
Easy 30min 8
Spicy Beef & Lentil Chowder - KOO Recipes
Lunch Dinner spicy beef & lentil chowder
Easy 1hr 20min 4
Avocado Corn Salsa - KOO Recipes
Lunch Snacks avocado corn salsa
Easy None 2
Creamy Veg & Rice Casserole - KOO Recipes
Lunch Dinner creamy veg & rice casserole
Easy 15min 2
Creamy Tuna Casserole - KOO Recipes
Lunch Dinner creamy tuna casserole
Easy 30min 4
Apricot Chicken - KOO Recipes
Lunch Dinner apricot chicken
Easy 20min 4
Moroccan Chickpea Stew - KOO Recipes
Lunch Dinner moroccan chickpea stew
Easy 30min 4
Winter Couscous Salad with Moroccan Dressing - KOO Recipes
Lunch Dinner winter couscous salad with moroccan dressing
Easy 20min 6
Tipsy Apricot, Pear & Date Pudding - KOO Recipes
Dessert tipsy apricot, pear & date pudding
Easy 40min 1
Protein Rich Cottage Pie - KOO Recipes
Lunch Dinner protein rich cottage pie
Easy 30min 4
Spicy Corn & Lentil Fritters - KOO Recipes
Snacks Vegetarian spicy corn & lentil fritters
Easy 6min 12
One Pot Spicy Mince & Lentil Pasta - KOO Recipes
Lunch Dinner one pot spicy mince & lentil pasta
Easy 20min 4
Spicy Fish Burgers topped with Asian salsa - KOO Recipes
Lunch Dinner spicy fish burgers topped with asian salsa
Easy 15min 1
Creole Chicken & Rice Casserole - KOO Recipes
Lunch Dinner creole chicken & rice casserole
Easy 50min 4
Beetroot & Pear Loaf with Cream Cheese Frosting - KOO Recipes
Dessert beetroot & pear loaf with cream cheese frosting
Easy 20min 1
Honey & Mustard Banger & Bean Tray Bake - KOO Recipes
Lunch Dinner honey & mustard banger & bean tray bake
Easy 35min 4
Mexican Grilled Chicken Salad - KOO Recipes
Lunch Dinner mexican grilled chicken salad
Easy 15min 4
Liver, Onion & Veg Casserole - KOO Recipes
Lunch Dinner liver, onion & veg casserole
Easy 25min 4
Thai Chicken & Apricot Sausage Rolls - KOO Recipes
Popular Snacks thai chicken & apricot sausage rolls
Easy 15min 6
Chakalaka 3 Bean Salad - KOO Recipes
Vegetarian Vegan chakalaka 3 bean salad
Easy None 4
Bean & Sweet Chilli-Basil Salad - KOO Recipes
Lunch Snacks bean & sweet chilli-basil salad
Easy 5min 4
Spicy Fish Pie - KOO Recipes
Lunch Dinner spicy fish pie
Easy 20min 6
Baked Peaches and Guavas in Custard - KOO Recipes
Dessert baked peaches and guavas in custard
Easy 40min 2
Kid's Meal in a Bun - KOO Recipes
Lunch Snacks kid's meal in a bun
Easy 12min 6
Pickled Mixed Bean salad - KOO Recipes
Lunch Snacks Dinner pickled mixed bean salad
Easy 15min 6
Trendy Sweet, Sour & Hot Chicken Waffles - KOO Recipes
Breakfast Lunch Snacks trendy sweet, sour & hot chicken waffles
Easy 15min 4
Spicy Beef, Chakalaka & Lentil lasagne - KOO Recipes
Lunch Dinner spicy beef, chakalaka & lentil lasagne
Easy 55min 6
Grilled Zucchini, bacon and creamy Bean salad scoops - KOO Recipes
Lunch Snacks grilled zucchini, bacon and creamy bean salad scoops
Easy 10min 10
Artisanal Fruity cheese toasted sandwiches - KOO Recipes
Lunch Snacks artisanal fruity cheese toasted sandwiches
Easy None 2
Stuffed Mushrooms on Bruschetta - KOO Recipes
Lunch Snacks stuffed mushrooms on bruschetta
Easy 25min 6
Retro Tutti-Fruiti Marshmallow Fridge Cake - KOO Recipes
Dessert retro tutti-fruiti marshmallow fridge cake
Easy None 1
Beef & Bean Trinchado - KOO Recipes
Lunch Dinner beef & bean trinchado
Easy 20min 4
SPICY CHAKALAKA & PEACH PASTA SALAD - KOO Recipes
Lunch Snacks spicy chakalaka & peach pasta salad
Easy 10min 8
Sticky beef short ribs with rustic bean mash - KOO Recipes
Lunch Dinner sticky beef short ribs with rustic bean mash
Easy 50min 6
PEACH & APRICOT CHEESECAKE TURNOVERS - KOO Recipes
Snacks Dessert peach & apricot cheesecake turnovers
Easy 15min 8
SRIRACHA SPICED BACON RAMEN BOWLS - KOO Recipes
Breakfast Lunch sriracha spiced bacon ramen bowls
Easy 15min 2
CHICKEN & TENDERSTEM GREEN BEAN CURRY - KOO Recipes
Lunch Dinner chicken & tenderstem green bean curry
Easy 5min 2
NAAN BREAD PIZZA TOPPED WITH BALSAMIC BEETROOT, PESTO PEAS AND PEPPERED SALAMI - KOO Recipes
Lunch Snacks naan bread pizza topped with balsamic beetroot, pesto peas and peppered salami
Easy 10min 2
Breakfast Shakshuka (Baked eggs) - KOO Recipes
Breakfast breakfast shakshuka (baked eggs)
Easy 15min 6
CARROT CUPCAKES WITH CITRUS CREAM CHEESE ICING - KOO Recipes
Snacks Dessert carrot cupcakes with citrus cream cheese icing
Easy 45min 24
BUTTERNUT, SAMP & BEANS CURRY WITH SPINACH - KOO Recipes
Lunch Dinner butternut, samp & beans curry with spinach
Easy 45min 6
APPLE-PEAR PIE WITH THICK PECAN CRUMBLE - KOO Recipes
Dessert apple-pear pie with thick pecan crumble
Easy 2hr 1
PEAR-NOFFEE PIES - KOO Recipes
Snacks Dessert pear-noffee pies
Easy 10min 6
Chicken & Dill Cucumber Apricot Sub - KOO Recipes
Lunch Snacks Dinner chicken & dill cucumber apricot sub
Easy 10min 6
BURRITOS WITH CHOCOLATE CHILLI CON CARNE AND SPICED LENTIL RICE - KOO Recipes
Lunch Dinner burritos with chocolate chilli con carne and spiced lentil rice
Easy 45min 4
7 LAYERED CHICKEN SALAD WITH ORANGE POPPY SEED DRESSING - KOO Recipes
Lunch Snacks Dinner 7 layered chicken salad with orange poppy seed dressing
Easy None 8
FRUITY BREAKFAST SMOOTHIE - KOO Recipes
Breakfast Snacks fruity breakfast smoothie
Easy None 2
BEAN & BACON BREAKFAST CUPS - KOO Recipes
Breakfast Snacks bean & bacon breakfast cups
Easy 20min 6
CHAKALAKA SPAGHETTI BOLOGNAISE - KOO Recipes
Lunch Dinner chakalaka spaghetti bolognaise
Easy 50min 6
Raisin Bread & Cucumber Sarmie - KOO Recipes
Lunch Snacks raisin bread & cucumber sarmie
Easy None 4
SUMMER SALAD - KOO Recipes
Lunch Snacks summer salad
Easy 5min 4
CRANBERRY, APPLE & BACON STUFFING WITH SAUERKRAUT RELISH SAUCE - KOO Recipes
Lunch Snacks cranberry, apple & bacon stuffing with sauerkraut relish sauce
Easy 40min 12
TROPICAL FRUIT BRULEE - KOO Recipes
Dessert tropical fruit brulee
Easy None 8
PRAWN, LENTIL, APRICOT & AVOCADO SALAD - KOO Recipes
Lunch Snacks prawn, lentil, apricot & avocado salad
Easy None 6
Spicy Savoury Rice - KOO Recipes
Lunch Dinner spicy savoury rice
Easy 15min 6
NUTTY SWEETCORN BAKE - KOO Recipes
Lunch Snacks Dinner nutty sweetcorn bake
Easy 30min 8
ROASTED BUTTERNUT AND BEANS - KOO Recipes
Dinner roasted butternut and beans
Easy 25min 6
CHEESE, LENTIL & CHUTNEY STRAWS - KOO Recipes
Lunch Snacks cheese, lentil & chutney straws
Easy 10min 8
CHAKALAKA & CHEESE PINWHEELS - KOO Recipes
Lunch Snacks chakalaka & cheese pinwheels
Easy 20min 20
Veggie Spanish Omelette - KOO Recipes
Breakfast Lunch Dinner veggie spanish omelette
Easy 10min 2
MEXICAN CORN - KOO Recipes
Lunch mexican corn
Easy 10min 6
MASHED POTATOES WITH PEAS, LEMON & COCKTAIL ONIONS - KOO Recipes
Lunch Dinner mashed potatoes with peas, lemon & cocktail onions
Easy 30min 4
CLASSIC TRIFLE - KOO Recipes
Dessert classic trifle
Easy None 4
FRUIT SALAD CAKE - KOO Recipes
Dessert fruit salad cake
Easy 40min 1
FRUIT MINCE, APPLE & CRANBERRY LATTICE TART - KOO Recipes
Breakfast Dessert fruit mince, apple & cranberry lattice tart
Easy 25min 8
PEAR CRUMBLE - KOO Recipes
Snacks Dessert pear crumble
Easy 15min 8
CHOCOLATE BEETROOT CUPCAKES - KOO Recipes
Snacks Dessert chocolate beetroot cupcakes
Easy 25min 12
CARAMELIZED BEETROOT & ONION TARTE TARTIN - KOO Recipes
Snacks caramelized beetroot & onion tarte tartin
Medium 35min 6
SPICY BARBEQUE BEAN SALAD - KOO Recipes
Lunch Dinner spicy barbeque bean salad
Easy 20min 10
UPSIDE-DOWN FRUIT SALAD TART SERVED WITH CHOCOLATE ORANGE SAUCE - KOO Recipes
Dessert upside-down fruit salad tart served with chocolate orange sauce
Easy 40min 12
CHAKALAKA CHICKEN LIVER CASSEROLE PITA'S - KOO Recipes
Lunch Dinner chakalaka chicken liver casserole pita's
Easy 15min 4
DECADENT PEACH & BLUEBERRY CROISSANT PUDDING - KOO Recipes
Dessert decadent peach & blueberry croissant pudding
Easy 30min 8
THE ROADHOUSE VEGGIE BURGER - KOO Recipes
Lunch Dinner Vegetarian the roadhouse veggie burger
Medium 10min 2
CORN AND OLIVE BREAD - KOO Recipes
Lunch Snacks Dinner corn and olive bread
Easy 45min 6
BEEF TACO PIE - KOO Recipes
Lunch Dinner beef taco pie
Medium 25min 6
GOURMET HOT & FIERY BEAN, CHORIZO & CRISPY CALAMARI PIZZA - KOO Recipes
Dinner Lunch gourmet hot & fiery bean, chorizo & crispy calamari pizza
Easy 40min 2
Spicy Apricot Chicken Casserole - KOO Recipes
Dinner Lunch spicy apricot chicken casserole
Easy 1hr 5min 6
APPLE CRUMBLE MILKSHAKE - KOO Recipes
Snacks Dessert apple crumble milkshake
Easy None 4
SPICED APPLE RAVIOLI TREATS - KOO Recipes
Dessert Snacks spiced apple ravioli treats
Easy 20min 4
CHICKPEA SALAD - KOO Recipes
Snacks Lunch chickpea salad
Easy None 2
Pea Fritters with Cucumber Tzatziki - KOO Recipes
Snacks pea fritters with cucumber tzatziki
Easy 15min 10
CAJUN BURGER PATTIES - KOO Recipes
Snacks Lunch Vegan cajun burger patties
Easy 25min 6
HOMEMADE CHAKALAKA - KOO Recipes
Vegetarian Vegan homemade chakalaka
Easy 10min 2
CRISPY CHICKPEA TACOS WITH CABBAGE SLAW - KOO Recipes
Snacks Vegan crispy chickpea tacos with cabbage slaw
Easy 30min 8
CONFETTI COLLARD WRAPS - KOO Recipes
Snacks Vegan confetti collard wraps
Easy 20min 4
APPLE TART - KOO Recipes
Dessert apple tart
Easy 30min 8
VEGGIE CASSEROLE - KOO Recipes
Dinner Lunch Vegetarian veggie casserole
Easy 35min 4
Cauliflower & Chickpea Coconut Curry - KOO Recipes
Lunch Dinner Vegetarian cauliflower & chickpea coconut curry
Easy 20min 6
QUICK MIX CHEESY CORN MUFFINS - KOO Recipes
Snacks Breakfast quick mix cheesy corn muffins
Easy 20min 12
SPICY CORN & BUTTERNUT SOUP - KOO Recipes
Lunch Dinner Gluten Free spicy corn & butternut soup
Easy 30min 4
CHICKEN ENCHILADA BAKE - KOO Recipes
Dinner Lunch chicken enchilada bake
Easy 20min 6
CRUNCHY CELERY, APPLE & BEETROOT SALAD - KOO Recipes
Lunch Snacks crunchy celery, apple & beetroot salad
Easy None 4
ASIAN-STYLE CRAYFISH SALAD - KOO Recipes
Lunch asian-style crayfish salad
Easy 10min 2
HOMEMADE EGG TAGLIATELLE WITH RED SAUCE & BEEF OLIVES - KOO Recipes
Lunch Dinner homemade egg tagliatelle with red sauce & beef olives
Difficult 2hr 6
BANTING HERBED MEATBALL BAKE - KOO Recipes
Dinner banting herbed meatball bake
Easy 25min 6
MINCE TORTILLA STACK - KOO Recipes
Dinner Lunch mince tortilla stack
Easy 45min 6
ONE-POT BREAKFAST - KOO Recipes
Breakfast one-pot breakfast
Easy 15min 4
SAMP & BEANS - KOO Recipes
Dinner samp & beans
Easy 15min 4
Chicken Paella - KOO Recipes
Dinner chicken paella
Easy 1hr 30min 4
PIMP YOUR HOMEMADE BURGER - KOO Recipes
Snacks Lunch pimp your homemade burger
Easy 15min 6
GNOCCHI BOLOGNESE - KOO Recipes
Dinner gnocchi bolognese
Easy 25min 4
OSTRICH PREGOS - KOO Recipes
Dinner Lunch ostrich pregos
Easy 20min 4
BEETROOT BROWNIES - KOO Recipes
Snacks beetroot brownies
Easy 40min 15
CORN & POTATO SUMMER SALAD - KOO Recipes
Snacks Vegetarian Vegan corn & potato summer salad
Easy 15min 2
SAUERKRAUT PANCAKES - KOO Recipes
Snacks Breakfast sauerkraut pancakes
Easy 10min 6
PEACH & ALMOND SLICE - KOO Recipes
Dessert peach & almond slice
Easy 45min 8
Easy Guava Fridge Tart - KOO Recipes
Dessert easy guava fridge tart
Easy None 1
CHAI GUAVA & WHITE CHOCOLATE CAKE WITH STICKY NUTTY TOPPING - KOO Recipes
Dessert chai guava & white chocolate cake with sticky nutty topping
Medium 50min 1
LAMB & APRICOT COBBLER - KOO Recipes
Dinner Snacks Lunch lamb & apricot cobbler
Easy 45min 4
WARM LENTIL, CHICKPEA AND CHORIZO SAUSAGE SALAD - KOO Recipes
Dinner Snacks Lunch warm lentil, chickpea and chorizo sausage salad
Easy 25min 4
BACON, CHILLI & CORN IN A can - KOO Recipes
Snacks Breakfast bacon, chilli & corn in a can
Easy 55min 3
ASPARAGUS, PEA & MINT PATE - KOO Recipes
Snacks asparagus, pea & mint pate
Easy 5min 1
MOROCCAN ROASTED BUTTERNUT HUMMUS - KOO Recipes
Snacks moroccan roasted butternut hummus
Easy 15min 1
BALSAMIC & BLACK PEPPER BEETROOT RELISH - KOO Recipes
Popular Snacks balsamic & black pepper beetroot relish
Easy 30min 1
MEZZE ROUGH BEAN & GARLIC PATE - KOO Recipes
Snacks Vegetarian mezze rough bean & garlic pate
Easy 3min 1
SALTED CARAMEL PEAR ETON MESS - KOO Recipes
Dessert salted caramel pear eton mess
Medium 10min 6
Easy Chicken, Rocket, Pear & Pasta Salad - KOO Recipes
Lunch Snacks easy chicken, rocket, pear & pasta salad
Easy 30min 8
PICKLED TUNA MELTS - KOO Recipes
Snacks Lunch pickled tuna melts
Easy 10min 4
SPICY RED SPECKLED BEANS WITH MUSHROOMS & LENTILS ON CIABATTA BREAD - KOO Recipes
Snacks Lunch Vegetarian spicy red speckled beans with mushrooms & lentils on ciabatta bread
Easy 40min 10
SAMP & BEANS STUFFED TOMATOES - KOO Recipes
Dinner Snacks Lunch samp & beans stuffed tomatoes
Easy 25min 4
Family Beef, Samp & Beans Potjie (Easy Umqusho) - KOO Recipes
Dinner family beef, samp & beans potjie (easy umqusho)
Medium 2hr 6
LENTIL SALAD - KOO Recipes
Snacks Lunch Vegetarian lentil salad
Medium 15min 4
WARM CHAKALAKA PICKLED FISH - KOO Recipes
Dinner Gluten Free warm chakalaka pickled fish
Difficult 45min 10
BACON WRAPPED BOERE BEAN TARTLETS - KOO Recipes
Snacks bacon wrapped boere bean tartlets
Easy 30min 8
EASY BEAN AND SWEET POTATO BUNNY CHOW - KOO Recipes
Lunch Dinner easy bean and sweet potato bunny chow
Easy 45min 6
GOOEY CHOCOLATE PEAR PUDDING - KOO Recipes
Dessert Heritage Day gooey chocolate pear pudding
Difficult 50min 1
HOME-MADE CHICKEN, BEAN AND BACON PIE - KOO Recipes
Lunch Dinner Heritage Day home-made chicken, bean and bacon pie
Medium 30min 6
CHAKALAKA RICE - KOO Recipes
Dinner chakalaka rice
Easy 20min 4
KIDNEY BEANS & CHICKEN SANDWICH - KOO Recipes
Breakfast Heritage Day kidney beans & chicken sandwich
Medium 20min 4
BREAD & BUTTER PUDDING - KOO Recipes
Dessert Heritage Day bread & butter pudding
Medium 30min 4
HERBED LENTILS WITH SPINACH - KOO Recipes
Lunch Dinner Gluten Free herbed lentils with spinach
Easy 15min 4
SPICY SAUSAGE, SAMP & BEANS - KOO Recipes
Dinner spicy sausage, samp & beans
Easy 15min 4
BAKED PEACH & RASPBERRY CHEESECAKE - KOO Recipes
Dessert Heritage Day baked peach & raspberry cheesecake
Medium 30min 1
HEARTY BEAN STEW - KOO Recipes
Dinner Heritage Day hearty bean stew
Easy 15min 4
KIDNEY BEANS & CAULIFLOWER BOBOTIE - KOO Recipes
Lunch Dinner Vegetarian kidney beans & cauliflower bobotie
Difficult 1hr 30min 4
BEET AND GOAT CHEESE TACOS WITH AVOCADO CREAM - KOO Recipes
Lunch Dinner beet and goat cheese tacos with avocado cream
Medium 20min 4
PARSNIP & MUSHROOM TACOS WITH CORIANDER CREMA - KOO Recipes
Breakfast Heritage Day parsnip & mushroom tacos with coriander crema
Gourmet None 4
PIZZA WITH PEACHES, BASIL, AND GOAT CHEESE - KOO Recipes
Lunch Dinner pizza with peaches, basil, and goat cheese
Medium 15min 1
PEAR AND PECORINA RAVIOLI - KOO Recipes
Lunch Heritage Day pear and pecorina ravioli
Difficult 8min 4
TUNA SALAD LETTUCE CUPS - KOO Recipes
Lunch Dinner tuna salad lettuce cups
Easy None 4
PEACH BREAD & BUTTER PUDDING - KOO Recipes
Popular Dessert Heritage Day peach bread & butter pudding
Easy 30min 4
SWEETCORN BAKE - KOO Recipes
Lunch Dinner Heritage Day sweetcorn bake
Easy 30min 4
CAULIFLOWER AND GREEN BEAN PIZZA - KOO Recipes
Popular Lunch Dinner Heritage Day cauliflower and green bean pizza
Difficult 15min 1
MEATY BAKED BEANS - KOO Recipes
Breakfast Dinner Heritage Day meaty baked beans
Easy 15min 4
BEETROOT AND PEA SALAD - KOO Recipes
Lunch Snacks Dinner Vegetarian Heritage Day beetroot and pea salad
Easy None 4
MALAYSIAN PUDDING - KOO Recipes
Vegetarian malaysian pudding
Easy None 6
PEACH PHIRNI - KOO Recipes
Popular Snacks Dessert Heritage Day peach phirni
Medium 30min 4
BEAN AND CORN CHOWDER - KOO Recipes
Popular Dinner Heritage Day bean and corn chowder
Easy 30min 4
PEANUT BUTTER APPLE DESSERT - KOO Recipes
Popular Dessert Heritage Day peanut butter apple dessert
Easy None 4
Cinnamon Fruit Cocktail - KOO Recipes
Popular Snacks Dessert Heritage Day cinnamon fruit cocktail
Easy 10min 4
VEGAN BEETROOT & LENTIL BURGERS - KOO Recipes
Popular Lunch Dinner Vegan Heritage Day vegan beetroot & lentil burgers
Medium 25min 4
EASY SPINACH AND RED KIDNEY BEAN STIR-FRY - KOO Recipes
Breakfast Lunch Vegan Vegetarian Heritage Day easy spinach and red kidney bean stir-fry
Easy 15min 2
BAKED BUTTERNUT SQUASH WITH CHICKEN & BEANS - KOO Recipes
Lunch Gluten Free Heritage Day baked butternut squash with chicken & beans
Difficult 45min 4
CHILLED THAI GREEN PEA SOUP - KOO Recipes
Lunch Heritage Day chilled thai green pea soup
Medium 5min 4
RICH PHUTHU BEAN - KOO Recipes
Popular Breakfast Lunch Snacks Dinner Heritage Day rich phuthu bean
Easy 35min 4
EGG CHAKALAKA - KOO Recipes
Popular Breakfast Lunch Snacks Dinner Heritage Day egg chakalaka
Easy 15min 4
SPICY MEXICAN BEAN NACHOS - KOO Recipes
Popular Lunch Dinner Heritage Day spicy mexican bean nachos
Medium 15min 4
CHEESY CHICKEN & APPLE SANDWICH/PANINI FILLING - KOO Recipes
Popular Lunch Heritage Day cheesy chicken & apple sandwich/panini filling
Easy None 4
CHAKALAKA SOUP - KOO Recipes
Popular Lunch Dinner Heritage Day chakalaka soup
Easy 30min 4
DREAMY PEACHES - KOO Recipes
Popular Snacks Dessert Heritage Day dreamy peaches
Easy 30min 4
CHEESY SAMP AND BEANS - KOO Recipes
Popular Lunch Dinner Heritage Day cheesy samp and beans
Easy 20min 4
SPICY SAUSAGE SAMP & BEANS - KOO Recipes
Popular Dinner spicy sausage samp & beans
Easy 20min 8
WALNUT, APPLE & PEAR UPSIDE-DOWN TART - KOO Recipes
Popular Dessert Heritage Day walnut, apple & pear upside-down tart
Medium 40min 8
CRUNCHY FRUIT SUNDAE - KOO Recipes
Popular Dessert Heritage Day crunchy fruit sundae
Easy None 8
LENTIL QUICK STEW - KOO Recipes
Popular Lunch Dinner Heritage Day lentil quick stew
Easy 20min 8
HEARTY BEEF STEW - KOO Recipes
Popular Dinner hearty beef stew
Easy 20min 4
Corn & Lime No-bake Cheesecakes - KOO Recipes
Snacks Dinner Dessert Heritage Day corn & lime no-bake cheesecakes
Easy 2hr 4
BUTTER BEAN BURGERS - KOO Recipes
Lunch Dinner Heritage Day butter bean burgers
Medium 10min 4
DINNER PARTY APPLE AND ALMOND STRUDEL - KOO Recipes
Popular Dessert Heritage Day dinner party apple and almond strudel
Medium 35min 4
TANGY FISH & CHICKPEA CURRY - KOO Recipes
Popular Dinner Heritage Day tangy fish & chickpea curry
Medium 40min 4
GINGER SALMON WITH GARLICKY BUTTER BEANS AND SPINACH - KOO Recipes
Lunch Dinner Heritage Day ginger salmon with garlicky butter beans and spinach
Medium 20min 4
POMEGRANATE AND PEAR SALSA WITH CORIANDER - KOO Recipes
Lunch Dinner Heritage Day pomegranate and pear salsa with coriander
Medium None 1
APPLE-PEAR SALAD WITH ORANGE-POPPY SEED DRESSING - KOO Recipes
Popular Lunch Snacks Dinner Heritage Day apple-pear salad with orange-poppy seed dressing
Easy None 4
BAKED BEAN, AVO AND FETA HEALTH WRAPS - KOO Recipes
Popular Lunch Dinner Heritage Day baked bean, avo and feta health wraps
Easy None 4
THYME AND PEAR GRAVY - KOO Recipes
Lunch Dinner thyme and pear gravy
Medium 20min 1
SALMON AND LENTILS WITH HERB-MUSTARD BUTTER - KOO Recipes
Lunch Dinner Heritage Day salmon and lentils with herb-mustard butter
Difficult 20min 4
ITALIAN SAUSAGE AND SAUERKRAUT SPRING ROLLS - KOO Recipes
Lunch Dinner Heritage Day italian sausage and sauerkraut spring rolls
Difficult 30min 4
SAUERKRAUT AND MINCE CASSEROLE - KOO Recipes
Lunch Dinner sauerkraut and mince casserole
Difficult 40min 8
LEMONY SMOKED SALMON PASTA WITH PEAS - KOO Recipes
Lunch Dinner lemony smoked salmon pasta with peas
Medium 15min 4
HOMEMADE PEA PUREE - KOO Recipes
Lunch Snacks Dinner Heritage Day homemade pea puree
Easy 5min 4
CRUNCHY BEET SALAD WITH HONEY, MUSTARD & FETA - KOO Recipes
Popular Lunch Dinner crunchy beet salad with honey, mustard & feta
Easy 10min 4
SPRING BREAKFAST TART - KOO Recipes
Popular Breakfast Heritage Day spring breakfast tart
Easy 1hr 20min 4
BREAKFAST TACOS - KOO Recipes
Popular Breakfast Heritage Day breakfast tacos
Medium 40min 4
CHOPPEDSICLES - KOO Recipes
Popular Snacks Heritage Day choppedsicles
Easy 5hr 4
EASY BAKED GUAVA CHEESECAKE - KOO Recipes
Dessert Heritage Day easy baked guava cheesecake
Medium 40min 6
APPLE AND PEANUT BUTTER SMOOTHIES - KOO Recipes
Popular Snacks Heritage Day apple and peanut butter smoothies
Easy 2min 2
THE BEST HUMMUS - KOO Recipes
Snacks Heritage Day the best hummus
Easy 20min 1
ROASTED CORN SALSA MINI TOSTADAS - KOO Recipes
Snacks Heritage Day roasted corn salsa mini tostadas
Medium None 10
EASY PICKLE DIP - KOO Recipes
Snacks Heritage Day easy pickle dip
Easy None 8
HOMEMADE FRUIT JELLY SQUARES - KOO Recipes
Snacks homemade fruit jelly squares
Medium 3hr 10
Guava and Granadilla Yoghurt Cake - KOO Recipes
Popular Dessert Heritage Day guava and granadilla yoghurt cake
Medium 40min 8
Chickpea Burgers - KOO Recipes
Lunch Snacks Heritage Day chickpea burgers
Medium 35min 8
Crunchy Chickpea Snacks - KOO Recipes
Snacks Heritage Day crunchy chickpea snacks
Easy 45min 6
Boerewors and KOO Lentil Hot Pot - KOO Recipes
Popular Dinner Heritage Day boerewors and KOO lentil hot pot
Medium 40min 4
CHUTNEY CHICKEN - KOO Recipes
Dinner chutney chicken
Medium 30min 6
CORN AND CHEDDAR CHICKEN BAKES - KOO Recipes
Dinner corn and cheddar chicken bakes
Medium 30min 4
REBECCA'S CHAKALAKA SALAD - KOO Recipes
Snacks rebecca's chakalaka salad
Easy 5min 6
Toast Topped with Baked Beans and Crispy Bacon in Tomato & Herb Sauce - KOO Recipes
Snacks Heritage Day toast topped with baked beans and crispy bacon in tomato & herb sauce
Easy 10min 6
NOMONDE'S VIENNA AND BEAN MEAL - KOO Recipes
Lunch Snacks nomonde's vienna and bean meal
Easy 15min 6
LIZZIE'S SWEETCORN AND CHICKPEA SALAD WITH FETA AND RED ONION - KOO Recipes
Lunch Snacks lizzie's sweetcorn and chickpea salad with feta and red onion
Easy None 6
EGG AND BEANS BAKE - KOO Recipes
Breakfast egg and beans bake
Easy 15min 6
GEM SQUASH WITH FILLING - KOO Recipes
Lunch Gluten Free gem squash with filling
Easy 20min 4
CHAKALAKA MEAT PIES - KOO Recipes
Lunch Snacks Dinner Heritage Day chakalaka meat pies
Medium 1hr 8
PANCAKES WITH CREAMY MASALA BAKED BEANS - KOO Recipes
Lunch pancakes with creamy masala baked beans
Medium 20min 4
CHAKALAKA HAMBURGERS - KOO Recipes
Lunch chakalaka hamburgers
Easy 15min 4
KENEILWE'S HEARTY CHICKEN LIVERS AND KOO BAKED BEANS STEW - KOO Recipes
Dinner keneilwe's hearty chicken livers and KOO baked beans stew
Medium 30min 6
KOO MINTED PEA TARTLETS - KOO Recipes
Snacks Heritage Day KOO minted pea tartlets
Medium 20min 12
Apple Dream Tart - KOO Recipes
Dessert apple dream tart
Medium 30min 8
KOO CHAKALAKA TURKEY - KOO Recipes
Dinner KOO chakalaka turkey
Medium 30min 4
HEARTY VEGETABLE SOUP WITH KOO CORN VETKOEK - KOO Recipes
Lunch hearty vegetable soup with KOO corn vetkoek
Difficult 1hr 4
WORS AND CHAKALAKA - KOO Recipes
Lunch Dinner Heritage Day wors and chakalaka
Medium 15min 7
BEAN AND BOLOGNAISE CASSEROLE WITH GARLIC BREAD CRUST - KOO Recipes
Dinner Heritage Day bean and bolognaise casserole with garlic bread crust
Medium 35min 6
WRAPS WITH CHILLI CHICKEN AND APRICOTS - KOO Recipes
Lunch Dinner wraps with chilli chicken and apricots
Easy 20min 4
NICOLENE'S CHICKEN, CHEESE AND VEGGIE WRAPS - KOO Recipes
Lunch Snacks nicolene's chicken, cheese and veggie wraps
Easy 10min 4
DINKY'S KOO BAKED BEANS, BUTTERNUT, CHAKALAKA & ONION TART - KOO Recipes
Lunch Snacks Dinner dinky's KOO baked beans, butternut, chakalaka & onion tart
Medium 40min 5
FRAGRANT CHICKEN AND KOO BEAN CASSEROLE - KOO Recipes
Dinner Heritage Day fragrant chicken and KOO bean casserole
Medium 30min 4
BEAN-AND-HERB SALAD - KOO Recipes
Lunch bean-and-herb salad
Medium None 4
TOMATO FRIKKADELS ON SPAGHETTI - KOO Recipes
Dinner Heritage Day tomato frikkadels on spaghetti
Medium 40min 6
VETKOEK - KOO Recipes
Lunch Snacks Dinner Heritage Day vetkoek
Medium 1hr 6
TOMATO AND HERB FLAVOURED BAKED BEAN FRITTERS, SERVED WITH A FLAVOURED MAYONNAISE DIP - KOO Recipes
Snacks tomato and herb flavoured baked bean fritters, served with a flavoured mayonnaise dip
Medium 30min 4
Lamb & Bean Potjie Kos - KOO Recipes
Dinner Heritage Day lamb & bean potjie kos
Medium 3hr 4
Slow-roasted Lamb Shank With Chakalaka - KOO Recipes
Lunch Dinner Heritage Day slow-roasted lamb shank with chakalaka
Medium 1hr 30min 4
SAVOURY RICE - KOO Recipes
Dinner savoury rice
Easy 30min 5
KOO SAMP AND BEANS CRUSTLESS QUICHE - KOO Recipes
Breakfast Lunch KOO samp and beans crustless quiche
Medium 35min 5
BUTTERED KOO GARDEN PEAS WITH NUTMEG - KOO Recipes
Snacks buttered KOO garden peas with nutmeg
Easy 10min 5
CARAMELISED FRUIT - KOO Recipes
Dessert caramelised fruit
Easy 15min 5
CHICKEN LIVERS AND KOO BUTTER BEANS - KOO Recipes
Snacks Dinner chicken livers and KOO butter beans
Easy 25min 6
SAUSAGE BEAN STEW - KOO Recipes
Dinner sausage bean stew
Easy 20min 7
VEGETABLE HOT POT - KOO Recipes
Dinner Heritage Day vegetable hot pot
Medium 1hr 7
THICK VEGETABLE SOUP WITH PESTO - KOO Recipes
Lunch Dinner thick vegetable soup with pesto
Medium 50min 10
SPICY KOO MINCE AND NACHOS - KOO Recipes
Lunch Dinner spicy KOO mince and nachos
Medium 30min 5
BBQ BEEF STIR-FRY - KOO Recipes
Dinner bbq beef stir-fry
Medium 20min 4
Chicken Kebabs on Grilled Pepper Beans - KOO Recipes
Dinner chicken kebabs on grilled pepper beans
Medium 30min 4
KOO PEACH AND YOGHURT TART WITH A GINGER BISCUIT BASE - KOO Recipes
Dessert Heritage Day KOO peach and yoghurt tart with a ginger biscuit base
Difficult 4hr 8
KHUZEKA'S BAKED BEAN BURGERS - KOO Recipes
Dinner khuzeka's baked bean burgers
Easy 15min 3
BEEF AND LENTIL LASAGNA - KOO Recipes
Dinner Heritage Day beef and lentil lasagna
Medium 1hr 10
KOO CHAKALAKA PIZZA WHEELS - KOO Recipes
Snacks Heritage Day KOO chakalaka pizza wheels
Medium 20min 15
KOO BEETROOT, CHICKPEAS AND GHERKIN SALAD WITH CARROT AND RED ONION - KOO Recipes
Lunch KOO beetroot, chickpeas and gherkin salad with carrot and red onion
Easy None 5
Peach Melba Sorbet - KOO Recipes
Dessert peach melba sorbet
Medium 24hr 8
CREAMY HUNGARIAN GREEN BEAN SOUP - KOO Recipes
Snacks creamy hungarian green bean soup
Medium 30min 4
KOO BAKED BEANS, CHICKEN AND GARLIC TOAST - KOO Recipes
Breakfast KOO baked beans, chicken and garlic toast
Medium 20min 6
EASY LOADED BAKED QUICHE - KOO Recipes
Lunch Snacks easy loaded baked quiche
Easy 1hr 30min 6
SAUERKRAUT BALLS - KOO Recipes
Snacks sauerkraut balls
Medium 35min 6
ROASTED KOO CHICKPEAS - KOO Recipes
Snacks Heritage Day roasted KOO chickpeas
Easy 35min 5
CAULIFLOWER AND CHICKPEA CURRY - KOO Recipes
Lunch Dinner cauliflower and chickpea curry
Medium 35min 6
SAUTEED CHESTNUTS, ONIONS AND BACON - KOO Recipes
Snacks sauteed chestnuts, onions and bacon
Medium 20min 4
KOO BEAN, SPINACH AND MUSHROOM SALAD - KOO Recipes
Lunch KOO bean, spinach and mushroom salad
Easy 5min 5
CREAMY LENTIL DIP - KOO Recipes
Snacks creamy lentil dip
Medium None 8
LEMON PEPPER AND PARMESAN PEAS - KOO Recipes
Snacks lemon pepper and parmesan peas
Easy 5min 6
KOO SALAD WITH RADISHES IN A SWEET AND SOUR DRESSING - KOO Recipes
Lunch KOO salad with radishes in a sweet and sour dressing
Medium None 5
HONEY GLAZED PEAR UPSIDE-DOWN CAKE - KOO Recipes
Dessert honey glazed pear upside-down cake
Medium 35min 10
BEETROOT DIP WITH HAZELNUTS AND GOATS CHEESE - KOO Recipes
Snacks beetroot dip with hazelnuts and goats cheese
Easy None 6
GRANDMA PEGGY'S CHEESY BAKED BEANS - KOO Recipes
Breakfast Lunch Snacks grandma peggy's cheesy baked beans
Easy 1hr 4
KOO APPLE AND DATE DUMPLINGS - KOO Recipes
Dessert Heritage Day KOO apple and date dumplings
Medium 15min 5
TUNA AND CORN PATANISCAS - KOO Recipes
Lunch Snacks tuna and corn pataniscas
Easy 15min 4
SUPER EASY 5 CAN SOUP - KOO Recipes
Lunch Dinner super easy 5 can soup
Easy 20min 6
CHICKPEA AND SWEET POTATO CURRY - KOO Recipes
Lunch Dinner chickpea and sweet potato curry
Medium 30min 6
BEST CANNED GREEN BEANS - KOO Recipes
Snacks best canned green beans
Easy 10min 4
PEACH COBBLER - KOO Recipes
Dessert peach cobbler
Medium 1hr 30min 6
QUICK & EASY CHICKEN ENCHILADA SOUP - KOO Recipes
Snacks quick & easy chicken enchilada soup
Easy 20min 6
CHARRED CORN, AVOCADO, CHILLI AND LIME SALAD - KOO Recipes
Lunch charred corn, avocado, chilli and lime salad
Easy 20min 4
BASIL CORN - KOO Recipes
Snacks basil corn
Easy 20min 4
Peach Turnovers - KOO Recipes
Snacks Dessert peach turnovers
Easy 15min 4
Deep Fried Pickles - KOO Recipes
Snacks Heritage Day deep fried pickles
Easy 8min 20
Curried Lamb Stew with Chunky Vegetables - KOO Recipes
Dinner curried lamb stew with chunky vegetables
Medium 2hr 8
Lentils with Tamarind Sauce - KOO Recipes
Dinner lentils with tamarind sauce
Easy 45min 4
Chickpea Curry - KOO Recipes
Dinner chickpea curry
Easy 40min 4
Risotto with Scampi and Green Beans - KOO Recipes
Snacks Heritage Day risotto with scampi and green beans
Medium 40min 6
Dori's Hearty Samp and Bean Stew - KOO Recipes
Popular Lunch Dinner dori's hearty samp and bean stew
Easy 1hr 8
Sweetcorn Souffle - KOO Recipes
Popular Lunch sweetcorn souffle
Medium 1hr 6
Beetroot Salad with Pineapple Dressing - KOO Recipes
Popular Lunch beetroot salad with pineapple dressing
Medium None 6
Green Bean Casserole - KOO Recipes
Popular Lunch Snacks green bean casserole
Easy 25min 4
Quick and Easy Chickpea Scramble - KOO Recipes
Popular Breakfast Snacks Heritage Day quick and easy chickpea scramble
Medium 10min 4
Lean Lentils and Eggs - KOO Recipes
Popular Breakfast lean lentils and eggs
Easy 15min 4
Cowboy's Breakfast Casserole - KOO Recipes
Popular Breakfast cowboy's breakfast casserole
Medium 1hr 8
Corn Fritters - KOO Recipes
Breakfast Lunch Snacks Heritage Day corn fritters
Easy 15min 15
Breakfast Frittata - KOO Recipes
Popular Breakfast Heritage Day breakfast frittata
Medium 20min 6
You have reached the end of our recipe list.

Peach & Almond Muffins

  • Easy
  • Cooking Time: 25min
  • Preparation Time: 20min
  • Serves: 6 servings
Peach & Almond Muffins

Ingredients:

  • 3 large eggs
  • 100 g golden castor sugar, plus a little extra for sprinkling
  • Few drops of almond extract
  • 25 g butter, melted
  • 100 g self-raising flour
  • 25 g ground almonds
  • 1 can KOO Lite Peach Slices, juice reserved
  • 2 tsp peach juice
  • 1 tbsp flaked almonds
  • Crème fraiche or mascarpone to serve

Kitchen gadgets:

Large bowl, whisk, muffin tin

Method:

  1. 1. Preheat oven to 220°C.
  2. In a large bowl, use a hand whisk to mix the eggs, sugar and almond extract together for a minute until foamy.
  3. Pour in the melted butter and continue to beat until combined. Gently fold in the flour, ground almonds and a pinch of salt.
  4. Divide muffin mixture between 6 holes of a non-stick muffin tin. Top each with a blob of peach juice and arrange a few slices of peach on top.
  5. Scatter over the almonds and a little extra sugar, then bake for 20 - 25 minutes until puffed up and golden.
  6. Serve warm with a spoonful of crème fraiche or mascarpone, or leave to cool.

Credit/Source:

Our Story

KOO logo

Only the best will do

From established farms to your home - we deliver only the best

Quality

At KOO we source our produce from established farms with decades of expertise and experience to deliver only the best quality and taste, so our KOO fans can experience only the best.

Taste

We know that as a trusted partner in today’s world very few people have time to cook for hours; so we offer sealed-in goodness with our wide and versatile range of products which can be used for breakfast, lunch, dinner, desserts, snacks and anything else our foodie fans can dream up for the best tasting meals.

Legacy

For 75 years we’ve been part of South African society in ways we couldn’t have imagined – birthdays, funerals, parties, holidays, mid-week dinners and secret dessert indulgences.

Explore our journey
ENTER NOW