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Chilli Con Carne

  • Medium
  • Cooking Time: 1hr
  • Preparation Time: 20min
  • Serves: 4 People
Chilli Con Carne

Ingredients:

  • 500 g lean minced beef
  • 2 medium onions, chopped
  • 3 garlic cloves, peeled and ?nely chopped
  • 1 - 2 tsp hot chilli powder
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tbsp plain flour
  • 150 ml red wine or extra stock
  • 300 ml beef stock, made with 1 beef stock cube
  • 1 can All Gold Chopped Tomatoes
  • 1 can KOO Red Kidney Beans, drained and rinsed
  • 3 tbsp KOO Tomato Paste
  • 1 tsp castor sugar
  • 1 tsp dried oregano
  • 1 bay leaf
  • Sea salt
  • Freshly ground black pepper

Kitchen gadgets:

Large non-stick saucepan, sharp knife, wooden spoon

Method:

  1. Place a large non-stick saucepan over a medium heat and add the beef and onions. Cook together for 5 minutes.
  2. Add the garlic, ½ teaspoons of chilli powder, depending on how hot you like your chilli, and the cumin and coriander. Fry together for 12 minutes more. Sprinkle over the flour and stir well.
  3. Slowly add the wine and then the stock, stirring constantly.
  4. Add the tomatoes and kidney beans into the pan and stir in the tomato purée, castor sugar, oregano and bay leaf. Season with a pinch of salt and plenty of freshly ground black pepper.
  5. Bring to a simmer on stove, then cover loosely with a lid. Reduce the heat and leave to simmer gently for 45 minutes, stirring occasionally until the mince is tender and the sauce is thick. Adjust the seasoning to taste and serve.

Credit/Source:

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