KOO Chakalaka Mild With Peas
KOO comes from established best farms so you can make quality, tasty meals every time, because only the best will do.
| Typical Nutritional information (as packed) | Per 100g | Per 270g serving |
|---|---|---|
| Energy (kj) | 360 | 486 |
| Protein (g) | 2.0 | 2.6 |
| Glycaemic Carbohydrates (g) | 8 | 11 |
| of which total sugar (g) | 5.7 | 7.7 |
| Total fat (g) | 4.4 | 5.9 |
| of which Saturated fat (g) | 0.6 | 0.8 |
| Trans fat (g) | <0.1 | <0.1 |
| Monounsaturated fat (g) | 1.1 | 1.5 |
| Polyunsaturated fat (g) | 2.7 | 3.6 |
| Cholesterol (mg) | 0 | 0 |
| Dietary Fibre (g) (AOAC 991.43) | 3.2 | 4.3 |
| Total Sodium (mg) | 493 | 666 |
| Salt (g) | 1.3 | 1.7 |
Each per 135g serving contains (of an adult's guideline daily amount)
| Energy 486kj |
Sugars 7.7g |
Fat 5.9g |
Saturates 0.8g |
Salt 1.7g |
|---|---|---|---|---|
| 6% | 9% | 8% | 4% | 28% |
Ingredients
Vegetables (63 %) (Carrots, Onions, Cabbage, Dehydrated Peas (10%), Green Pepper (Irradiated), Chillies (Irradiated)) (In Variable proportions), Water, Tomato Puree, Vegetable Oil (Sunflower Seed) (Antioxidant TBHQ (E319)), Chemically Modified Maize Starch (E1422), Spices (Irradiated) (Wheat (Gluten)), Salt (Non-Iodated), Acidity Regulator (E330).
Pack Size
410g
Allergens
Wheat (Gluten).
Preparation
Contents are ready to use.
To Heat:
Empty contents into a saucepan and gently heat, stir occasionally. Do not boil.
To Microwave:
Empty drained contents into a microwaveable dish. Microwave on high for 2 minutes, stir after 1 minute.