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spicy roast veggie amp lentils RECIPES


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Spicy Roast Veggie & Lentils

  • Easy
  • Cooking Time: 40min
  • Preparation Time: 15min
  • Serves: 2 servings
Spicy Roast Veggie & Lentils

Ingredients:

  • 1 small-medium butternut squash, about 950g
  • 1 red onion, halved and thickly sliced
  • 3 peppers (a mix of red, orange and yellow from a pack), deseeded and cut into 1cm or ½ in-wide strips
  • 2 garlic cloves, finely chopped
  • 3 tbsp olive oil
  • 3 tbsp curry paste
  • 2 cans KOO Lentils, drained and rinsed
  • 150 ml hot vegetable stock
  • Large handful coriander, chopped

Kitchen gadgets:

Sharp knife, large roasting tin

Method:

  1. Heat oven to 200°C.
  2. Using a sharp knife, peel the butternut squash. Cut it in half lengthways, scoop out the seeds, and cut into 1 cm-thick slices width-ways across the squash.
  3. Put the squash slices in a large roasting tin with the onion, peppers and garlic. Mix the oil with the curry paste and drizzle over the vegetables. Toss well to coat in the curry mix and season.
  4. Roast for 30 minutes until the vegetables are beginning to soften. Add the lentils and stock to the roasting tin and mix. Return to the oven for a further 5-10 minutes until the vegetables are tender.
  5. Stir in the coriander and serve straight away.

Credit/Source:

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