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chickpea and sweet potato curry RECIPES


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CHICKPEA AND SWEET POTATO CURRY

  • Medium
  • Cooking Time: 30min
  • Preparation Time: 10min
  • Serves: 6 people
CHICKPEA AND SWEET POTATO CURRY

Ingredients:

  • 1 can KOO Chick Peasin Brine , drained and rinsed
  • 1 can KOO Garden Peas , rinsed and drained
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • ¼ tsp cinnamon
  • 1 cup water
  • 2 Thai chilies, seeded and diced
  • 1 10g cube ginger, grated
  • ½ tsp cumin
  • 1 tbsp sweet curry powder
  • Salt and pepper to taste
  • Canola Oil
  • ⅛ tsp nutmeg
  • 1 can coconut milk
  • 1 large sweet potato, peeled and chopped
  • ¼ tsp ground ginger
  • 1 can All Gold Diced Tomatoes with Chilli, and its liquid

Kitchen gadgets:

Heavy based pan, Sharp knife, Wooden spoon

Method:

  1. Heat oil over medium heat in a heavy bottomed pan. Sauté onions in the oil. After a few minutes, add the chilies and continue to sauté. When the onions are translucent (about five minutes total), add the garlic and ginger and sauté until fragrant.
  2. Add the spices, and stir to coat, about thirty seconds.
  3. Pour in the water, coconut milk, chick peas, and sweet potatoes. Stir to combine. Raise the heat to medium high and bring to a boil. Once the mixture is boiling, reduce heat and simmer, uncovered, for about 10 minutes, or until the sweet potatoes are tender.
  4. Add the diced tomatoes with Chilli and garden peas, and simmer until everything is hot.
  5. Serve immediately, over rice.

Credit/Source:

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